Sea Spaghetti Nutritional Info

Buy our Organic Irish Sea Spaghetti online.

Typical analysis of Sea Spaghetti seaweed - Himanthalia elongata

Protein 6-11%
Fat 0.5%
Carbohydrates 61%
Vitamin C 13-18 ppm
Calcium 8,910-9,282 ppm
Iodine 185 ppm
Iron 22-40 ppm
Magnesium 5,670-6,944 ppm
Manganese 1-16 ppm
Sodium 3-3.4%

Mild and tasty, it can be boiled for a few minutes in water with a few drops of vinegar. Then strained, chopped, and added to potato salads or green / red veg salads.